J.T. Tapias takes pride in his effective one on one personal training approach to fitness! I focus on many aspects of personal fitness including: Total body analysis, custom workout routines, nutritional guidance, specialized diets and much more! With my personal training services, you will see the results you desire! Guaranteed!

My sessions range in price from $50-$65 each depending on the package you commit to. As you know, simply working out is half the battle. With each package, I will customize a nutritional plan which will include a specialized diet catered just for your needs. Whether you are simply trying to lose weight or get into shape for your next competition, I will make it my priority to make you reach your goals! Contact me today to schedule your free initial consultation!

What I offer: Because everybody is unique, I find it imperative to provide services that reflect and cater to a diverse set of needs. The services I offer are: weight lifting, boxing, circuit training, women's self defense, kids' soccer classes, customized nutrition plans, and out sourced hip-hop dance instruction. Whatever route you choose, I want to ensure that you find joy in being fit and healthy. I also provide a service where I accompany you during the shopping process at the grocery store. By doing this, I can educate you on the proper foods that will provide you with the most benefit to reach your goals.

And since nutrition tends to be a subject that bears many questions, I also provide a 24-hour health support line that allows you to call me whenever you find yourself facing a nutrition dilemma. Simply put, my aim is to help and motivate you.